Well this time I decided to try something new (with the recommended usual), diffuse Breathe while he slept. And the best part of it is the whole family got to breathe it in, too! My son still sleeps in our room in his pack 'n play after he wakes up hungry in his room (Call it lazy, but I'm too tired to walk to his room repeatedly in the night). Shhh... don't tell anyone! Prior to being a mom I always thought I'd be one of those moms who's kid slept through the night at 3 weeks in his own room...pppsshh! What did I know? Now I say do what works best for you and your family. In my case it is using Breathe in my diffuser in our room.
This is the diffuser I use!
I love my Wyndmere diffusers because it shuts off on its own and it is easy to use! All I do is fill it to the fill line with distilled water and add 5 drops of this amazing stuff! Breathe is a blend, meaning it has a mixture of several oils.
I then set the settings to how long I want it to diffuse and how hard I want the fan to blow. I like to set it to where it diffuses for a little while and then stops and then diffuse again and so on. I like this setting because it will diffuse the entire night and then some!
After using Breathe in the diffuser my son's breathing got better and he slept better. I'm not claiming a miracle because he did not sleep through the night. However, it has made an improvement! Coming from a lady that has not slept an eight straight hours in over eight months... any extra sleep and better breathing is a win!
Happy breathing and oil using! -Amy
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